Upcoming Events

 🧘‍♀️ Coming January 2026 — 

Beginner’s Yoga at Body Elements of Health

Led by Marsha Engle

Start your new year with balance, mindfulness, and gentle movement.

This Beginner’s Yoga Class will offer a calm, supportive space to explore the fundamentals of yoga.

This slow-flow class includes step-by-step instruction on basic postures (asanas) and breathing techniques designed to help you build foundational strength and alignment in a safe & supportive environment.

✨ Perfect for those new to yoga or returning after time away.

Stay tuned for class dates and registration details